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Tuning Forks, Sound Therapy. How Does it Work Exactly?

Updated: Mar 27, 2025




Did you know that sound waves are used every day in hospitals and medical clinics?

Sound vibrations are used as a diagnostic tool during an ultrasound test. Doctors are utilizing high-frequency sound waves to create images of the inside the body and to see movement that is taking place in real time. Sound has also found to be useful in therapeutic applications as well. For instance, low-intensity pulsed ultrasound (LIPUS) has been explored for enhancing bone healing. Similarly, focused ultrasound surgery (FUS) represents a cutting edge use of sound waves to treat tumors and kidney stones non-invasively. If sound can be used in the medical field to produce changes in the body on a physical level, how else can it be used therapeutically in a healing session? Let's explore this topic further.


Tuning Forks and Sound Bowls are gaining popularity in the Western World, for healing in a very gentle yet powerful way. Tuning Forks specifically, treat the body on the physical, energetic and emotional plane in order to restore balance and health. Specific frequencies can we used to help optimize the body's organ's and tissues as well as to elicit certain brainwaves and emotional states.

"Humans have an optimal frequency, as does everything else in the Universe, that occurs when each of the cells in our body vibrates at the frequency it was designed to do."

The Vibrational Frequencies of the Human Body, Bruce Tainio.

If the body's frequency is lower than intended for optimal function, that is when disease sets in. Bacteria, viruses and disease each have their own low frequency that influences your energy field.


If you have heard the phrases "good vibes" or "bad vibes", this is essentially what the sound specialists are referring to. When our bodies and minds are vibrating at a healthy level, we generally feel well inside and out. If we spend time in environments or with people who drain us, this is a feeling of having our vibration lowered.

Sound waves also affect brain waves. Certain sound waves encourage our brain to elicit specific waves that help us feel relaxed, alert, or more focused. Tuning Forks have been proven to promote the "theta brain wave state". When in this state the receiver may feel as if they are sleeping but are also aware of what is going on around them. This state of relaxation has proven to be very healing. Your body also shifts into a parasympathetic response which is also known as rest and digest. Other examples of theta states include hypnosis and deep meditation. Theta states help the body's organs and tissues to rest, heal and regenerate.


Have you heard of Cymatics?

Cymatics is the study of visible sound and vibration. In other words, how sound influences mater and shapes the world around us. The visual representation of cymatics provides us with proof regarding the impact of sound and vibration on various substances. It unveils the hidden connection between sound and matter. Watch the video below to see this phenomenon in action.



As well as physical health, sound healing is used to release blocked energy in the aura, chakras, and meridians of the body. Rebalancing and moving energy also improves the mental and emotional bodies too. Specific frequencies are linked to specific patterns in numerology and geometry, and are said to have specific effects on the body and mind.

Such as:

  • 174 Hz relieves pain and stress

  • 258 Hz heals tissues and organs

  • 396 Hz liberates the receiver from fear and guilt

  • 417 Hz facilitates change

  • 528 Hz for transformation and DNA repair (known as the miracle frequency)

  • 639 Hz reconnects relationships

  • 741 Hz provides solutions and self expression

  • 852 Hz brings the receiver back to a "spiritual order"

  • 963 Hz encourages a sense of oneness and unity


For more details on this you can search "Binaural Beats" online, which includes frequencies to elicit brainwave sates for specific conditions.

Now that we know a little about the science of sound, it is easier to understand how it can be so beneficial. Below are some of the most common reported affects of sound therapy sessions.

  • Reduced stress

  • Improved sleep

  • Lower blood pressure

  • Reduced pain

  • Reduced anxiety

  • Fewer mood swings

  • More balanced hormones

  • Noticeable shifts in stuck areas of the receivers life including relationships


Our clients have reported many wonderful and fascinating shifts after receiving a treatment. We work to release blockages stuck in the energetic body from birth until now, resolving chronic health issues and creating change in mental and emotional patterns.

Click the "button" below to see our offerings, which include tuning forks combo sessions.



 
 
 

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