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Writer's pictureDana Chasse

Reflexology For Menopause! Let's Get You Rebalanced.

There are many times during a woman's life when hormone's cause discomfort of varying degree's. Such as PMS's, pregnancy, post-partum, peri-menopause and menopause.

Did you know that reflexology has specific points to stimulate the organ's and gland's that are in charge of hormone production and release? Reflexology works to rebalance the hormones and restore homeostasis. If the glands are releasing too much estrogen and not enough progesterone then reflexology will work to lower the production of estrogen and increase progesterone lessening the symptoms experienced when hormones are not in balance. Human bodies are complex and are constantly working to stay in a state of homeostasis or balance. Reflexology boosts the bodies ability to heal, balance and maintain wellness.


Perimenopause and Menopause is different for every woman. The symptoms vary from very mild to extreme.


Perimenopause and Menopause Symptoms

  • hot flashes

  • insomnia

  • weight gain

  • increased belly fat

  • hair loss/ changes

  • memory loss

  • vaginal and bladder problems

  • mood swings

  • sexual function changes


During menopause the female body is going through many changes. Reflexology will help put hormones back into balance and encourage the process of emotional cleansing which can release and restore harmony to the body.

By working the hypothalamus and pituitary, reflexology helps to restore balance to the endocrine system. This in turn can alleviate hot flashes and edema.

By calming the central nervous system, sleep disturbances will also be alleviated, and anxiety and stress levels reduced.

By regulating calcium and phosphorus levels in the thyroid gland, bone loss can be prevented.

Reflexology also helps the ovaries to regulate their estrogen secretions and the uterus to maintain its natural health and flexibility.


Having a series of treatments once per week for four to six weeks has proven to lessen hot flashes, insomnia, stabilize moods and more.

Breeze through menopause, book your Reflexology treatment today.

Let's get you rebalanced!


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